The ketogenic diet is a minimal carbohydrate, high fat diet with many health and energy benefits. On it, the body burns fat for energy, not sugar. Success depends on a clear plan and/or guidance from a nutrition professional.
It is not a starvation diet; it requires a focus on nutrients beyond carbohydrates and sugars.
Hunger on the go is the biggest challenge, especially if there are no ready to eat quick snacks. Most snacks and convenience foods are high in empty carbs. GoodTo Go is the perfect, on the go, keto-certified solution.
They satisfy your cravings and are delicious - without endangering your Ketosis.
Yes! We use pure foods and mostly organic ingredients. The abundance of healthy plant-based fat, feeds the brain and body.
Absolutely. Even when NOT following a Keto protocol, GOODTO GO is a delicious and satisfying snack that gives you sustained energy.
The Paleo Foundation is a third-party organization auditing GOODTO GO products to ensure they meet Keto quality standards and macronutrient requirements. Their certification is important to us and ensures the highest level of transparency for our consumers.
Find more information here: https://paleofoundation.com
Non-GMO products are free from “genetically modified organisms,” plants or animals made in a lab by splicing DNA from different species using techniques of biotechnology (also called genetic engineering, or GE). Because there have been no long-term studies to verify the health impact of GMO foods, we choose to avoid them. Why take the risk?
Non-GMO Project Verified is a third-party initiative begun by retailers wanting greater transparency in labeling. The verification indicates the product adheres to best practices to avoid GMOs.
Erythritol is a natural sugar alcohol that is only partially absorbed and digested by the intestinal tract. It doesn’t raise blood sugar or insulin levels and is one of the preferred sweetener on a ketogenic diet. Our Erythritol is organic and NON-GMO.
Amaranth is a seed grain and therefore not a true grain. It is seen as keto by some and non-keto by others – our product is keto-certified by the Paleo Foundation with the full ingredient list. Amaranth flour is included as part of our antioxidant blend and is less than 0.3% of the bar. We are working to remove this ingredient from the product in the long run to cater to all preferences in our community.